Saturday, February 21, 2015

02-21-15 – Question for the Day




Today kwest with #GenhgisGrillAd and #healthKwest is to visit their Facebook Page and answer the question that was posted.  The question that is posted is “Introducing our new Green Tea Trio! Health Kwesters: what is one health benefit of Green Tea?”


Today kwest with #GenhgisGrillAd and #healthKwest is to visit their Facebook Page and answer the question that was posted.  The question that is posted is "Introducing our new Green Tea Trio! Health Kwesters: what is one health benefit of Green Tea?" 
There are several  benefits to Green tea, but "one health benefit of green tea" is, it contains vitamins and minerals which is a powerful antioxidant to help fight cancer cells. 
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Green Tea Leaves
Green tea is a hydrating tea that is calorie-free. Although if one selects to add additives or sweeteners it can change the calories consumption. It is a good source of antioxidants and alkaloids.  Green tea contains various Vitamins A, D, E, C, B, B5, H and K.  It has a rich source of Manganese, zinc, chromium, and selenium.  Green has an active component call epigallocatechin-3-gallate; a powerful antioxidant.  It also contains caffeine but it is lower than many other drinks that contain caffeine.
Furthermore, green tee is green because it has not fermented, can be used for cooking as a flavoring, and found as an ice ream flavor.  It is a natural odor abosorber and can repeal fleas. 
Today my friend and I checked into the restaurant at 11 am, I had such fun with the idea we were sitting in the restaurant and the facebook "check-in"  showed us at 300 feet.   I am not quite sure why this happens but  you got to love the nature of technology and satellites.  
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I had to take a selfie today but that okay.  It gives me the chance to figure it out.  My hair is a mess because I had to wear a cap at work. The hats at work can make your hair go flat real quick. 
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